In recent years, the demand for healthier and more natural food and skincare alternatives has surged, leading to the growing popularity of cold-pressed oils in Pakistan. Extracted without heat or chemicals, cold-pressed oils retain their original nutrients, antioxidants and flavors, making them a superior choice for both culinary and cosmetic use. Whether you are looking to enhance your cooking with heart-healthy fats or nourish your skin and hair with chemical-free care, cold-pressed oils offer a versatile solution. Pakistan is home to a number of reputable brands committed to purity, quality and sustainability. In this article, our Tashheer research team will compile a list of the 10 best cold-pressed oil brands in Pakistan that are helping consumers lead healthier lifestyles through natural and nutrient-rich products.

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What is Cold Pressed Oil and Why Is It Better?

Cold-pressed oil is extracted from seeds or nuts using a mechanical press without applying heat or chemicals. This gentle extraction process preserves the natural flavors, aromas and nutrients of the oil, making it a healthier and more flavorful option compared to heat-extracted or refined oils. Seeds or nuts are mechanically pressed at a controlled temperature (usually below 49°C or 120°F). Unlike refined oils, no solvents or chemical refining is involved. This preserves antioxidants, vitamins (like vitamin E), and healthy fats (such as omega-3 and omega-6).

10 Best Cold Pressed Oil Brands Available in Pakistan

Here is the list of Top 10 Cold Pressed Oil Brands in Pakistan for a Healthier Lifestyle, mentioned as:

Himalayan Chef

Himalayan Chef is a globally recognized brand committed to delivering 100% natural, pure, and nutrient-rich food products, sourced primarily from the Himalayan region. Established over 25 years ago and now available in over 100 countries including Pakistan, the brand focuses on combating malnutrition and food adulteration by offering a wide range of premium products such as Himalayan pink salt, aged Basmati rice, pulses, legumes, organic spices, cold-pressed oils, whole flours and dried fruits. Himalayan Chef products adhere to international quality standards In Pakistan, it provides a convenient online shopping experience with a 100% money-back guarantee. Their range of cold-pressed oils includes:

Sunflower Oil	Extracted from high-quality sunflower seeds. Has a mild, nutty flavor and a high smoke point. Ideal for frying, sautéing, baking and roasting.
Mustard Oil	A staple in many Pakistani homes. Cold-pressed to retain its pungent flavor. Rich in monounsaturated and polyunsaturated fatty acids.
Coconut Oil	Made from pure coconut extract. Preserves natural aroma and health benefits. Suitable for cooking, hair and skincare.
Olive Oil (Extra Virgin)	Premium quality extra virgin olive oil. Ideal for dressings, dips and low-heat cooking. Known for rich flavor and antioxidant content.
Corn Oil	A healthy, cold-pressed option. Versatile and suitable for a range of cooking methods.

Raw Organica

Raw Organica is a Pakistan-based brand specializing in freshly cold-pressed oils and natural wellness products, with a strong commitment to purity, freshness and chemical-free production. Unlike many resellers, this company extracts oils only after an order is placed, ensuring maximum nutrient retention and freshness. Raw Organica diverse product range includes cold-pressed oils like apricot, flaxseed, castor, mustard, almond, coconut, black seed, jojoba, egg yolk, taramira, canola, char magaz and amla oils as well as specialty hair oils such as Fine Silk Oil, Silk Curl Oil and Repair Oil with Ceramides. For baby care, they offer a gentle baby oil formulated with a nourishing blend of natural ingredients while their skincare line includes aloe vera gel, elixir serum and rose water.

Product	Origin/Source	Benefits	Price
Apricot Oil	Sourced from apricot kernels in Gilgit-Baltistan	Hydrates and nourishes hair and skin; soothes scalp irritations	Rs.1,375
Mustard Oil	Freshly cold-pressed from mustard seeds	Supports heart health, enhances flavor in cooking	Rs.315
Black Seed (Kalonji) Oil	Cold-pressed from black seeds	Anti-inflammatory and antioxidant properties for hair and skin care	Rs.875
Jojoba Oil	Sourced from Egyptian jojoba seeds	Moisturizes skin and hair; balances oil production	Rs.1,450
Amla, Ritha, Shikakai Oil	Blend of traditional herbs	Strengthens hair roots, reduces hair fall, enhances shine	Rs.1,000
Taramira Oil	Cold-pressed without water	Prevents scalp irritation, promotes hair growth	Varies

Khalispur

Khalispur is a Pakistani brand dedicated to providing 100% pure, cold-pressed oils and natural products, emphasizing health, wellness and authenticity. Their offerings are free from additives and preservatives, ensuring consumers receive unadulterated, nutrient-rich products. Khalispur’s product range includes a diverse selection of cold-pressed oils such as coconut, castor, olive, mustard, flaxseed, sesame, black seed and onion oils, each extracted without heat or chemicals to preserve their natural flavor, aroma and nutritional value. These oils are known for their multifaceted benefits including culinary uses and applications in skin and hair care.

Product Name	Source	Uses	Key Benefits
Apricot Oil	Apricot Kernels	Cooking, Skin, Hair	Rich in vitamins, light aroma, nourishes skin
Coconut Oil	Coconut Kernels	Cooking, Skin, Hair	Moisturizing, supports hair growth, edible
Walnut Oil	Walnuts	Cooking, Massage	Heart-healthy, antioxidant-rich
Mustard Oil	Mustard Seeds	Cooking, Massage, Hair	Anti-inflammatory, improves circulation
Blended Hair Oil	Almond, Coconut, Castor	Hair Care	Promotes growth, strengthens hair, adds shine
Castor Oil	Castor Seeds	Hair, Skin	Deep conditioning, improves skin texture
Sweet Almond Oil	Almonds	Skin, Hair, Massage	Rich in Vitamin E, soothes skin, strengthens hair
Olive Oil	Olives	Cooking, Skin, Hair	Antioxidant-rich, supports heart and skin health
Black Seed Oil	Nigella Seeds (Kalonji)	Immune Support, Skin, Hair	Anti-inflammatory, boosts immunity
Sesame Oil	Sesame Seeds	Cooking, Massage	Rich in antioxidants, heart-healthy oil
Flaxseed Oil	Flax Seeds	Supplements, Cooking (cold dishes)	Omega-3 rich, supports heart and brain function

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Khalis Things

​Khalis Things is a Pakistani brand specializing in organic and natural wellness products with a strong emphasis on purity and sustainability. Their offerings include a variety of cold-pressed oils such as castor, almond, jojoba and sea buckthorn, all extracted without heat to preserve their nutritional integrity. These oils are versatile, suitable for culinary uses, skincare and haircare routines. In addition to oils, Khalis Things provides herbal powders like amla and moringa, known for their health benefits and a range of body care products that are free from synthetic additives. This brand’s commitment to quality is evident in their sourcing of ingredients from organic farms and their use of eco-friendly packaging. By focusing on natural solutions, Khalis Things aims to promote a holistic approach to health and wellness for its customers.​

Oil Type	Key Benefits
Almond Oil	Rich in Vitamin E; great for skin, hair, and memory.
Apricot Oil	Light and nourishing; ideal for skincare and massage.
Walnut Oil	High in omega-3; supports brain and skin health.
Hemp Oil	Anti-inflammatory; promotes healthy skin.
Sesame Oil	Natural sunblock; boosts hair growth.
Mustard Oil	Pungent flavor; heart-healthy fats.
Olive Oil	Antioxidant-rich; best for dressings and low-heat cooking.
Moringa Oil	Anti-aging; improves skin elasticity.
Black Seed Oil	Boosts immunity; supports respiratory health.
Flaxseed Oil	Rich in omega-3; supports heart, skin, and hair health.
Fenugreek Oil	Aids digestion; balances hormones; promotes hair growth.
Canola Oil	Low in saturated fat; good for everyday cooking.
Sea Buckthorn Oil	Vitamin-rich; promotes skin regeneration.
Castor Oil	Strengthens hair; moisturizes skin.
Coconut Oil	Antimicrobial; versatile for cooking and self-care.
Ylang Ylang Oil	Calming scent; supports skin health and aromatherapy use.

Mama Organic

​Mama Organic is a pioneering Pakistani skincare and beauty brand founded by HSB Care Pvt Ltd, headquartered in Lahore. It is recognized as the country’s first startup dedicated to offering 100% natural, organic, and toxin-free products for skin, hair, body and baby care. Guided by the philosophy “Goodness of Nature,” Mama Organic’s mission is to create eco-friendly products that enhance natural beauty while promoting sustainability and honesty. Mama Organic have extensive product range includes face washes, serums, body washes, shampoos, oils, scrubs, moisturizers, cleansers, lotions, hair removal solutions and creams, featuring key ingredients like Vitamin C, Ubtan, Tea Tree, Retinol, Onion, Argan and Rice Water.

Product Name	Size	Key Ingredients	Primary Benefits	Price (PKR)
Coconut Oil	150ml	Pure Coconut Extract	Moisturizes skin, hydrates dry skin, shields from dirt and pollution	1,075
Castor Oil	150ml	Castor Seed Extract	Rich in antioxidants, vitamin E, omega-6 & omega-9 fatty acids; nourishes skin and hair	1,529
Rosemary Essential Oil	20ml	Organic Rosemary	Stimulates hair growth, enhances scalp health	1,150
Tea Tree Essential Oil	20ml	Tea Tree Extract	Treats acne and pimples, offers deep cleansing	1,490
Baby Hair Oil	100ml	Coconut, Almond, Avocado, Jojoba, Sesame, Sunflower Oils	Nourishes and promotes healthy hair growth for babies; toxin-free formula	1,390
Signature Hair Oil	120ml	Coconut, Almond, Olive, Castor, Mustard, Sesame Oils; Onion, Garlic, Fenugreek Seeds, Black Seeds, Aloe Vera	Controls hair fall, cures dandruff, makes hair soft and shiny, eliminates oily scalp, tames frizz, moisturizes hair, prevents premature greying	1,250
Onion Hair Oil	150ml	Onion Extract, Almond Oil	Controls hair fall, strengthens hair roots	1,299

Amna’s Naturals & Organics

Amna’s Naturals & Organics is a family-owned, Lahore-based brand dedicated to promoting a healthy, sustainable lifestyle through natural and organic foods. Founded by Amna Waqar, the company operates with a strong commitment to honesty, health and environmental responsibility. Their product range includes cold-pressed oils, jams, chutneys, nut butters, spices, gluten-free flours, superfoods and beverages, all crafted without artificial additives or preservatives. Sourcing ingredients directly from local farmers, Amna’s Naturals & Organics ensures the freshness and quality of their offerings.

Product Name	Volume	Price (PKR)	Key Features
Almond Oil (Natural Cold Pressed)	30 ml	590	Rich in Vitamin E and unsaturated fats. Known to reduce wrinkles, treat eczema, improve blood circulation and regulate cholesterol levels. Suitable for both consumption and external use.
Coconut Oil (Virgin Natural Cold Pressed)	500 ml	1,095	Preserves natural aroma and health benefits. Suitable for cooking, hair and skincare.
Mustard Oil (Sarson ka Tel, Natural Cold Pressed)	500 ml	540	Retains its pungent flavor. Rich in monounsaturated and polyunsaturated fatty acids.
Extra Virgin Olive Oil (Terra Delyssa)	500 ml	995	Ideal for dressings, dips and low-heat cooking. Known for rich flavor and antioxidant content.
Herbal Hair Oil (All-Natural)	100 ml	990	Contains 25 natural essential herbal ingredients such as argan oil, coconut oil and rosemary extract. Strengthens hair follicles, reduces breakage and stimulates growth.
Organic Rose Water (Facial Toner)	100 ml	250	Natural facial toner.

Naturals Pk

Naturals.pk is a premium Pakistani brand committed to providing fresh, healthy and organic food products. They offer a wide range of offerings including cold-pressed oils, dairy products, fresh fruits and vegetables, dry fruits, pantry staples and health and beauty items. Their cold-pressed oil collection features products like coconut, almond, olive, sesame and walnut oils, all extracted without heat or chemicals to preserve their natural nutrients. Naturals.pk emphasizes quality and authenticity, ensuring that their products are free from additives and preservatives. They also provide same-day delivery in Lahore for orders above Rs. 5,999, facilitating convenient access to their healthy offerings. Naturals Pk offers 100% pure premium quality cold-pressed oils:

Oil Type	Available Sizes	Price Range (PKR)	Key Benefits
Cold Pressed Almond Oil	120 ML, 250 ML	1,150 – 2,320	Rich in Vitamin E, promotes heart health, aids in skin and hair care
Cold Pressed Olive Oil (Extra Virgin)	120 ML, 250 ML, 500 ML	760 – 3,200	High in antioxidants, supports skin health, aids in weight management
Cold Pressed Coconut Oil	120 ML, 250 ML	580 – 1,140	Boosts good cholesterol, aids in digestion, beneficial for skin and hair
Cold Pressed Sesame Oil	120 ML, 250 ML	650 – 1,290	Rich in vitamins E & K, supports skin health and has anti-inflammatory properties
Cold Pressed Walnut Oil	120 ML	899	High in Omega-3 fatty acids, supports brain health, beneficial for skin care
Cold Pressed Canola Oil	1 Ltr	1,750	Heart-healthy, suitable for various cooking methods

The Soul Food Company

​The Soul Food Company is a Karachi-based Pakistani brand specializing in natural, organic and cold-pressed products aimed at promoting wellness through clean, chemical-free ingredients. Their diverse product range includes cold-pressed oils like almond, coconut, amla, jojoba, mustard and avocado, all extracted without heat or additives to preserve their nutritional value.With a commitment to purity and sustainability, The Soul Food Company provides its products through its official website, getsoulfood.com and various online retailers like My Vitamin Store, Springs and GlossMeUp. Their physical store is located in DHA Phase 6, Karachi, operating daily from 8 AM to 10 PM.

getsoulfood.com

Oil Type	Key Benefits	Common Uses
Almond Oil	Rich in essential fatty acids, Vitamin A, Vitamin E, B vitamins, and potassium. Promotes heart health, reduces signs of aging, controls hair loss, improves memory and cognition, relieves eczema and psoriasis, removes dark circles	Hair care, skin moisturizer, salad dressing, natural laxative
Argan Oil	High in omega-6 and omega-9 fatty acids, vitamin E, and antioxidants. Helps fight acne, may lower blood sugar levels, and potentially slows the growth of specific cancer cells.	Hair, skin, and dietary use
Coconut Oil	Nutrient-rich, made from pressed shaved coconuts. Known for its moisturizing properties and health benefits.	Cooking, skin, and hair
Olive Oil (Extra Virgin)	Contains vital nutrients and is considered a superfood. Acts as an excellent carrier oil for hair and skincare.	Dressings, cooking, skincare
Onion Oil	Supports hair growth	Hair care
Kalonji (Nigella) Oil	Rich in essential fatty acids, calcium, potassium, sodium, and iron. Contains thymoquinone which may reduce the size of cancer growths and tumors.	Health supplement, skin & hair
Walnut Oil	Brain health, omega-rich	Cooking, skin, and hair
Jojoba Oil	Non-comedogenic oil rich in vitamin E. Acts as a natural moisturizer, strengthens hair, reduces skin inflammation and is suitable for all skin types.	Skin and hair care
Chilli Oil	Flavor enhancer	Cooking
Avocado Oil	Nutrient-dense, good for skin	Cooking, skincare
Apricot Oil	Softens skin, rich in vitamins	Skincare
Sesame Oil	Anti-inflammatory, rich in minerals	Cooking, massage
Flaxseed Oil	High in omega-3s	Dietary supplement, skincare
Organic Desi Ghee	Healthy fat, boosts immunity	Cooking, traditional remedies

Chiltan Pure

Chiltan Pure is a leading Pakistani brand specializing in 100% pure, organic and natural products for skincare, haircare and wellness. Founded in 2015 by Najamuddin Mazari, Pakistan’s first certified aromatherapist, this company operates under the Chiltan Group of Industries. Chiltan Pure is ISO 9001:2015 certified and offers over 800 products including cold-pressed oils, herbal supplements and beauty essentials. This brand emphasizes quality and customer satisfaction, aiming to positively impact lives through affordable, high-quality products. Chiltan Pure has been recognized as Pakistan’s best-performing e-commerce store, receiving accolades from Shopify President Harley Finkelstein. Chiltan Pure’s mission is to promote a healthier lifestyle by offering products free from synthetic additives, aligning with the growing demand for natural and organic alternatives in Pakistan.

Oil Type	Key Benefits	Price (PKR)
Sunflower Oil	Moisturizes skin, controls frizzy hair, prevents thinning, and acts as a natural conditioner. Beneficial for acne-prone skin and pigmentation removal.	Rs. 349
Coconut Oil	Nourishes hair, promotes growth, moisturizes skin, and can be used for cooking.	Rs. 769
Sesame Oil	High in antioxidants, controls blood sugar, treats arthritis, heals wounds, and offers natural SPF protection for skin.	Rs. 599
Castor Oil	Enhances eyelash growth, moisturizes skin, heals cracked heels, and treats acne.	Rs. 1,199
Red Onion Oil	Reduces hair fall, accelerates hair regrowth, prevents greying and acts as a natural conditioner.	Rs. 1,099
Batana Oil	Revitalizes hair, offers great nourishing effects and improves dry hair.	Rs. 2,999
Peppermint Essential Oil	Anti-inflammatory, controls acne, relieves muscle and joint pain and promotes hair growth.	Rs. 690
Frankincense Essential Oil	Best for removing dark circles and rejuvenating skin.	Rs. 1,299

Bio Hunza

Bio Hunza is a prominent Pakistani brand specializing in 100% organic and cold-pressed products sourced from the pristine Hunza Valley in Gilgit-Baltistan. This company emphasizes sustainable farming practices and employs local women, ensuring both quality and community empowerment. Their product range includes cold-pressed oils such as almond, apricot kernel, castor and black seed oils which are known for their purity and health benefits. Plus, Bio Hunza offers a variety of herbal teas, dried fruits, nuts and natural sweeteners, all cultivated without synthetic pesticides or fertilizers. Bio Hunza’s offerings are available through various online platforms, making them accessible to health-conscious consumers across Pakistan.​

Oil Type	Key Benefits	Common Uses
Almond Oil	Rich in vitamin E; supports heart health; promotes skin and hair nourishment.	Moisturizer, hair oil, edible supplement.
Apricot Kernel Oil	Contains antioxidants; beneficial for skin hydration and nourishment.	Skincare, massage oil, edible purposes.
Black Seed Oil	Known for its immune-boosting properties; contains thymoquinone.	Dietary supplement, skin and hair care.
Castor Oil	Promotes hair growth; acts as a natural laxative; moisturizes skin.	Hair treatments, skin moisturizer, digestive aid.
Coconut Oil	Supports heart health; aids digestion; beneficial for skin and hair.	Cooking, hair and skin care, oil pulling.
Mustard Oil	Contains omega-3 fatty acids; promotes cardiovascular health; has anti-inflammatory properties.	Cooking, massage oil, hair treatments.
Neem Oil	Possesses antibacterial and antifungal properties; supports skin health.	Skincare, hair care, natural pesticide.
Sesame Oil	Rich in antioxidants; supports bone health; promotes hair strength.	Cooking, hair oil, massage oil.
Sunflower Seed Oil	High in vitamin E; supports skin health; beneficial for heart health.	Cooking, skincare, salad dressings.
Walnut Oil	Contains omega-3 fatty acids; supports brain health; promotes heart health.	Cooking, salad dressings, skin moisturizer.
Flaxseed Oil	High in omega-3 fatty acids; supports heart and digestive health.	Dietary supplement, salad dressings, smoothies.
Sea Buckthorn Oil	Rich in vitamins C and E; supports skin regeneration; has anti-aging properties.	Skincare, dietary supplements, healing ointments.

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