In this modern world, staying fit and healthy is much more important than ever. With the rise of social media, you can maintain your fitness levels with complete guidance and support while staying the comfort of your home as fitness influencers on different social media sites especially Instagram are a major source of inspiration and motivation for many. These influencers share everything either its workout routines, healthy food recipes or the tips needed for a balanced lifestyle. So, if you want to get inspired and find new ways by which you can enhance your fitness journey, you will find here top 12 fitness influencers you should follow. They not only lead by examples and performing live but also offer valuable advices which you can follow in order to achieve health and fitness goals. Let’s get into details of who they are and how they can help you on your path to a healthier lifestyle.
12 Most Inspiring Pakistani Fitness Freaks to Follow on Instagram
| Sr. | Fitness Influencers | Instagram Profile |
|---|---|---|
| 1. | Mehak Taherani | muvbeast |
| 2. | Alina Iftikhar | alinaift |
| 3. | Kamran Farooq | kamranfarooq |
| 4. | Mohammad Ali Shah | mohdshah |
| 5. | Sara Makki | saroom91 |
| 6. | Hydris Wajiuddin | hydrofitteam |
| 7. | Fajr Fatima | fajrrfatimaa |
| 8. | Zohaib Fitness Official | zohaib_fitness_official |
| 9. | Dr Waseem | dr.waseemm |
| 10. | Rizwan Noor Fitness | RizwanNoorOfficial |
| 11. | Nusrat Hidayatullah | nusrathidayatullah |
| 12. | Zaeina Fit | zaienafit |
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Mehak Taherani
Mehak Taherani is a prominent fitness influencer on Instagram who has been working in this field for more than 3 years and is known for her inspiring journey and her passion for exercises and fitness dating back from her school when she takes part in sports and it was her favorite hobby. She is a coach at Liftschoolpk and co-founder at Healthy Tails Animal Hospital. Her Instagram profile is a vibrant mix of workout videos, tips, and personal fitness achievements. Her approach is rooted in the belief that body is designed to move and she is dedicated to help her followers embrace this philosophy.
Mehak Taherani, Owner and Head fitness coach at “MUV” is a Level 3 Personal Trainer, a Level 1 Crossfit Trainer, a Crossfit Gymnastics Trainer, and a Boogie Bounce Trainer. This diverse background enables her to offer a range of effective workout routines and fitness advice You can find more valuable inspiration from her and other top influencers by checking out the top 10 Health Influencers in Pakistan.
| Instagram Profile | muvbeast |
| Belongs From | Karachi, Pakistan |
| Coach at | liftschoolpk |
| Instagram Followers | 16.7K Followers (As per July 2024) |
| YouTube Channel | @mehaktaherani |
| facebook.com/muvbase | |
| Years of Experience | 3+ years |
Alina Iftikhar
Alina Iftikhar is one of the most popular fitness and lifestyle influencer from Karachi. She owns her own gym and physical fitness center in Karachi, also coaches at Fitstop.pk. Her profile is a source of inspiration and practical advice for her followers. Beyond just guiding about physical fitness, she emphasizes on the importance of mental health and self-care too. She regularly engages with her audience, answering questions, providing personalized advices, and gets many positive reviews about her services. She has also been invited to TV shows as a fitness coach where she teaches training techniques and wellness strategies, promoting continuous learning and improvement.
| Instagram Profile | alinaift |
| Belongs From | Karachi |
| Coach At | fitstop.pk |
| Instagram Followers | 3,150 Followers |
| Content Focus | Workout routines, Fitness tips, Motivational messages. |
Kamran Farooq
Kamran Farooq is a distinguished fitness trainer who has been working in this field for more than 12 years. He is the Co-founder of Fitness Inc. If you want to lose weight, build muscles or body, want to improve the muscles flexibility, or anything else, Kamran Farooq creates personalized fitness plans all according to your needs, demands, and physique. His dedication to understanding each client’s individual needs and providing a variety of effective workout options ensures that everyone can find a fitness solution that works best for them. At Fitness Inc., clients have the opportunity to experience a variety of exercises and training methods.
From high-intensity CrossFit workouts to cardio sessions, Kamran offers a diverse range of exercises to keep your fitness routine engaging and effective.
| Instagram Profile | kamranfarooq |
| Belongs From | Karachi |
| Co-Founder | fitnessinc.official |
| Instagram Follower | 9361 Followers |
| Website | kamranfarooq.com |
| info@kamranfarooq.com | |
| KamranFarooq.Fitness |
Mohammad Ali Shah
Mohammad Ali Shah is a renowned CrossFit training expert known for his innovative approach and dedication to promoting health and wellness. He is the owner and head coach at Dynamik Training Systems where shah along with his fellow coaches provide premium health and fitness coaching services including group classes, personal training sessions as well as remote coaching all depending upon your needs. On his Instagram profile he makes different reels, motivating and bringing humor for the viewers at the same time.
His comprehensive understanding of fitness and wellness is reflected in his multifaceted approach, which includes not only physical training but also proper guidance and mental well-being. He believes in a holistic approach to health, where physical fitness, proper nutrition, and mental health are interconnected and equally important.
| Instagram Profile | mohdshah |
| Owner & Head Coach | dynamik.duo |
| Instagram Followers | 2351 Followers |
| mohammad.shah | |
| Strategist at | Avengers |
| Former Delegate at | International Youth Summit Lahore – Pakistan |
Sara Makki
Sara Makki is another fitness trainer in Pakistan who has been recognized for her innovative approach to health and wellness. Currently she is working at thebodylabpk which is a state of art gym facility in Karachi. She offers a variety of exercise routines that cater to different fitness levels and goals, from beginners looking to get started to advanced athletes seeking new challenges. You can DM her for class schedules, personalized fitness plans, and any other inquiries about her fitness programs. Her engaging content, personalized advice, and commitment to promoting a balanced lifestyle make her an invaluable resource for those looking to enhance their fitness journey. For more inspiration and insights into influential personalities , check out the top 12 Educational Influencers of Pakistan.
| Instagram Profile | saroom91 |
| Coach at | thebodylab |
| Instagram Followers | 44K Followers (As per July 2024) |
| Belongs From | Karachi |
| Content Focus | Financial Analyst, Fitness Trainer, Health & Wellness coach |
Hydris Wajiuddin
Hydris Wajiuddin is the owner and founder of HydroFit. Coming from a fitness-oriented family, Hydris Wajiuddin developed a love for health and fitness from an early age. His philosophy circulates around the belief that fitness is a daily routine and lifestyle rather than a temporary challenge. Hydris is a fitness trainer that emphasizes on the importance of nutrition and considers it important for achieving fitness goals. At HydroFit, he creates a welcoming and motivating environment, treating every client with equal attention and dedication. His approach to fitness is holistic, focusing on long-term health and wellness rather than instant results. His passion for fitness, coupled with his commitment to his clients, has made HydroFit a standout in the fitness community in Pakistan.
| Instagram Profile | hydrofit |
| Number of Followers | 36.3K Followers |
| Trainer / Coach Name | Hydris Wajiuddin |
| Famous Clients | Sheheryar Munawar and Ayesha Omar |
| Content Focus | Celebrity Trainer, Fitness Coach, Lifestyle Influencer |
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Fajr Fatima
Fajr Fatima is a well-known fitness influencer who is also the brand ambassador of Pakistani brand “Irongear”. On her Instagram profile, Fajr Fatima shares engaging reels related to lifestyle and her gym routines. You can follow her to get inspired by her dedication to fitness and wellness. Through her posts, Fajr showcases her daily workouts, offering tips and techniques to help you stay active and healthy. She also shares glimpses of her personal life, balancing fitness with a fulfilling lifestyle.
| Instagram Profile | fajrrfatima |
| Number of Followers | 13.4K Followers |
| Brand Ambassador at | irongear_fitness |
| Content Type | Fitness influencer, lifestyle integration, workout routines, nutrition tips |
| Website | theirongear.com |
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Zohaib Fitness Official
Zohaib Arshad is a certified trainer and weight loss expert that comes 8th in our list of best Pakistani fitness influencers in Pakistan. Zohaib Arshad has worked with numerous Pakistani and international celebrities and offers his services worldwide, having helped over 15,000 satisfied clients globally. He also owns a supplement store. On his Instagram profile, you’ll find inspiring fitness journeys with before-and-after photos of his clients, along with useful tips and tricks related to diet, supplements, and exercise routines. He shares various workouts, including weight lifting, and is a trusted name for many celebrities like Dr. Madiha, Mikal Zulfiqar, Ghana Ali, Humaira Ali, and Rabeeca Khan. You can contact him for more details or visit his Instagram profile to see client reviews and experiences.
| Instagram Profile | zohaib fitness_official |
| Number of Followers | 162K Followers |
| Supplement Store | zohaibfitness.store |
| Satisfied Clients | 15,000+ Satisfied client |
| YouTube Channel | zohaibfitnessofficial |
| YouTube Subscribers | 7.11K Subscribers |
Dr Waseem: Best Pakistani Fitness Influencer on Instagram
Doctor Waseem Ullah Shaheen holds the degree of MBBS and the founder of Dr. Waseem Fitness, which is the well-equipped fitness center in Pakistan. From Peshawar he started his setup but now he has expanded his own gyms in various cities of Pakistan such as Lahore, Karachi, Rawalpindi, and more. First female fitness gym was launched in Karachi by Dr Waseem’s efforts. Dr Waseem has also established a rehabilitation center to treat chronic health conditions. His online platform, Dr. Waseem Fitness (DWF), provides customized workout plans and holistic support to individuals worldwide, promoting both physical and mental well-being. For insights into the pharmaceuticals sector , check out top pharma companies in Pakistan.
| Instagram Profile | dr.waseemm |
| Number of Followers | 475K Followers |
| Clinic Website | drwaseemclinic.com |
| Phone No | 0310 1492 111 |
| DWfitness@gmail.com | |
| Fitness Website | drwaseemfitness.pk |
Rizwan Noor Fitness
Rizwan Noor is a Coach, Consultant, and one of the best fitness trainers in Pakistan. On his Instagram profile he shares different types of reels related to exercise as well as humor related to gym people and more. He is the founder of BELIEVE, a fitness apparel brand. Along with that he is the founder of Gravity Fitness, GFT Academy, Fitness Community Pakistan and Tour Defitness. Rizwan is known for his expertise in coaching, consulting and speaking capabilities. He is a celebrity fitness trainer and has worked with several high-profile clients, including Sohai Ali Abro, Ayesha Khan, and Fahad Mustafa. Rizwan Noor has been a judge at fitness competitions, including the Fit In 5 Games, which aims to find the fittest man and women in Pakistan.
| YouTube Channel | Rizwan Noor |
| believe.com | |
| Snapchat | rizwan.noor |
| rizwan.noor.fitness | |
| Instagram Followers | 59.4K Followers (As Per July 2024) |
Nusrat Hidayatullah
Nusrat Hidayatullah was born on 1st January, 1999 in Karachi. She is a Pakistani model, social media influencer, and a fitness enthusiast. She has collaborated with multiple reputed brands. Nusrat is a fitness enthusiast and has developed a high-intensity workout program called the 42 Day Challenge. She is also a motivational speaker and has given talks on fitness and wellness. Being a TikTok star and having massive fan following on different social media platforms, she regularly posts updated about her life, fitness tips, and other promotional content for different brands. This health and fitness coach leads workout sessions for women and provides personalized diet plans. The 42 Day Challenge is a six-week program that includes cardio, weight training, and diet planning, with a focus on community support and motivation. For Additional fitness resources and top rated apps , check out the 8 Best Grossing Health & Fitness Apps Ranking in Pakistan.
| Born on | 1st January 1999 |
| Home Town | Karachi |
| Profession | Model, Fitness Influencer, Entrepreneur |
| Fitness Program | Co-Founder of 42 Day Challenge |
| Awards | Nominated For LADIESFUND Trailblazer Award |
| Instagram Link | nusrathidayatullah |
| Instagram Followers | 140K Followers |
| Phone number | 03242286487 |
Sayeda Zaiena Haider
Sayeda Zaiena Haider, popularly known as Zaeina Fit is a Pakistani fitness influencer and entrepreneur. She has gained a massive fan following on social media platfroms including Instagram, where she shares her fitness journey, workout routines, and healthy lifestyle tips. She started her fitness journey in 2018 and has since become a prominent figure in the Pakistani fitness industry. She shares transformation stories, workout videos, diet plans, and much more to inspire and motivate her followers. Zaiena focuses on strength training, cardio, and high intensity interval training (HIIT). She shares her workout routines, including exercises, sets, and reps, to help her followers achieve their fitness goals.
| Instagram Link | zaienafit |
| Instagram Followers | 39.3K Followers |
| Coach at | georgefarah_guru |
| Collaborations | Fitness Brands, Gyms, Health Food Companies |
| Content | Workout Routines, Diet Plans, Healthy Lifestyle Tips |
| Accreditation | First NPC IFBB |
Final Words
Following the top 12 Pakistani fitness influencers on Instagram can provide you with a wealth of knowledge, inspiration, and motivation to reach your health and fitness goals. These influencers, each with their unique approaches and expertise, offer valuable insights into workout routines, nutrition, and lifestyle changes that can help you lead a healthier life. By incorporating their tips and following their journeys, you can stay updated with the latest fitness trends and techniques. Whether you are just starting out or looking to take your fitness to the next level, these influencers are excellent resources to guide and inspire you along the way. Let`s explore the Top 20 Entertainment Vloggers and Influencers in Pakistan to stay updated on the latest trends.
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