Collard Greens 250gCollard greens are an excellent source of vitamin A, vitamin C, and calcium, a rich source of vitamin K, and a good source of iron, vitamin B 6, and magnesium. They also contain thiamin, niacin, pantothenic acid, and choline." 1. Days to Sprout: Sprout: 4 to 5, Microgreens: 8 10 2. Soak Time: 2 3 hours 3. Yield: 1 tbsp. of dry seed yields approx. 1. 5 2 cups of sprouts.
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Collard greens are an excellent source of vitamin A, vitamin C, and calcium, a rich source of vitamin K, and a good source of iron, vitamin B-6, and magnesium.They also contain thiamin, niacin, pantothenic acid, and choline."
1. Days to Sprout: Sprout: 4 to 5, Microgreens: 8-10 2. Soak Time: 2-3 hours 3. Yield: 1 tbsp. of dry seed yields approx. 1.5 – 2 cups of sprouts.