The Banting Blvd Seed Cracker Premix is healthy eating and cooking at its best: all you need to do is add water! Made with a delicious mixture of seeds and nuts, this premix is low carb, gluten free and the perfect alternative for processed crackers.

About

Carbs per serving: less than 1g
Just add water.
Makes 20 crackers.
Grain Free. No Added Sugar. Gluten Free. 

190g

Cooking Instructions

Makes 20 crackers. 

• Heat oven to 160°C and prepare a baking tray (we recommend using silicon baking mats).
• In a bowl, mix the Seed Cracker Premix with 250ml Water and leave to thicken for 10 minutes.
• Pour the mixture onto the baking tray and spread out evenly, approximately ½ cm thick, with no gaps.
• Bake for 1 hour (rotate tray as oven temperatures may vary).
• Remove from the oven and gently score into cracker pieces then return to the oven for another 20 minutes or until crispy.
• Break into pieces & allow to cool. Store in an airtight container.

Nutritional Information

Sunflower Seeds (52%), Sesame Seeds (26%), Flaxseeds (15%), Psyllium Husk and Himalayan Salt.

Sesame Seeds.

# Analysed using AOAC 991.43 method. Information for dry product.

Recipes 

• Seed Crackers with Guacamole
• Seed Crackers with Grilled Coconut Prawns and Tomato Tapenade