Phosphatidyl Serine 150mg is a potent supplement with 150 mg of non-soy, sunflower-sourced phosphatidylserine (PS) per capsule. Phosphatidyl serine is an essential nutrient for supporting a healthy brain. Our bodies naturally produce phosphatidyl serine (PS), but the amounts are often not ideal, and production of PS naturally decreases with the aging process. Since there are no foods rich in PS, it can be difficult to obtain from diet alone and supplementation is often necessary. 
Phosphatidyl serine plays an important role in supporting normal mental function including memory creation and hormone regulation. Memories are formed when neurons (brain cells), communicate with each other to strengthen synapses. Effective communication between neurons is vital for memory formation and recall. 
Without sufficient PS, neuronal communication may be impaired. Most of us experience some memory decline as we age, with brain function peaking in our 20s and gradually decreasing thereafter. In our 40s, we often notice subtle changes in cognition and memory. This decline may be due to the depletion of nutrients that maintain the integrity of brain cell membranes. Phosphatidylserine promotes rejuvenation and strengthening of these membranes, supporting brain function and potentially alleviating age-related forgetfulness.
Phosphatidyl serine also helps regulate hormone function, particularly cortisol, the ""fight or flight"" hormone released in response to stress. PS promotes healthy hormone levels by normalizing cortisol levels under stress. Additionally, PS supports normal testosterone levels. During intense exercise, when cortisol levels rise, the testosterone-to-cortisol ratio can fluctuate, as high cortisol impairs testosterone production. Supplementing with PS helps maintain a healthy hormonal balance for those engaging in rigorous exercise. It's important to note that not all exercise increases cortisol levels, as mild to moderate exercise is known for its stress-reducing effects.
Phosphatidyl Serine 150mg is strong enough to keep your brain functioning the way it should!

How to Use:

• As a dietary supplement, take one capsule per day, or as directed by your health care practitioner.
• As with any brain-energizing nutrient, phosphatidylserine is best avoided near bedtime as it may prevent sleep.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnoseä treat or cure any disease or medical condition.